“In my case, after giving birth, Birr helped me with my abdominal wall separation and later from back injury after I fell down the stairs. It really changed the way I think about exercising. That’s why I highly recommend Birr Pilates to anyone who wants a customised Pilates experience.”
Jean Marc
“I appreciate particularly the attention that Priscilla Swee, the Coach, pays to the correct execution of the exercise, correcting the faults of position as many times as necessary... I see concrete results from session to session, movement control, balance control, muscle development, etc.”
Cadia Wheeler
“Priscilla is a very precise and thorough instructor, she pays close attention to each move to ensure proper position and movement. She varies every single session so that they are not repetitive, but there is a constant line so that progress can be seen/felt.”
Maya Hobeika
" Few months ago and before starting Pilates Reformer I had a bump at my lower back that used to press on the spine and causes me pain . After completing my 40 sessions not only the pain has désapprend but also the bump is almost gone! I’m so happy and wanted to share this with you all! Thank you Priscilla 🙏🏻"
