Love the way you move
Address imbalances and injury. Rediscover the joy of movement.

13) What do I need to know for my first class?

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    Always prebook a class. Come 10 mins earlier to your first class to fill in a registration form. Bring a pair of grip socks if you have one or regular socks if you don’t. Please take the lift to level M and wait at the sofa outside the studio until it’s time for your class. The stairs that lead up to the studio can be slippery and we do not advise you to walk up that way. Use it at your own risk if you insist. Wear workout clothes and leave your shoes outside the studio. Switch your handphone to silent mode. Bring your own towel if you intend to shower after class. Shower, toilet and changing facilities are available.